ELIMINATE PAIN AND RECOVER YOUR MUSCLES
AFTER AGE 50
WITH AT-HOME PILATES EXERCISES — NO EQUIPMENT NEEDED
TO GET STARTED, TELL ME YOUR AGE ↳
At the end of the quiz, you will receive your complete assessment ✅
WHERE DO YOU FEEL THE MOST PAIN?
Choose one or more options to continue
DOES YOUR PAIN LIMIT YOUR DAILY ACTIVITIES?
DO YOU HAVE ANY OF THESE CONDITIONS?
You can select more than one option:
HAVE YOU SEEN A DOCTOR OR HAD AN EXAM?
DO YOU CURRENTLY PRACTICE OR HAVE YOU PRACTICED ANY PHYSICAL ACTIVITY?
WHAT WOULD YOU LIKE TO IMPROVE IN YOUR HEALTH?
You can choose one or more options:
ANALYZING YOUR ANSWERS...
0%Finding the best method for you...
GREAT! YOU’RE ON THE RIGHT PATH ✅
We have helped thousands of women just like you reach their goals ⤵
See the transformation of our students...
WHAT DO YOU THINK HOLDS YOU BACK MOST WHEN EXERCISING AND CARING FOR YOUR HEALTH?
WHAT IS YOUR ROUTINE LIKE?
WHICH FEATURE MATTERS MOST TO YOU TO START EXERCISING AT HOME?
IDENTIFYING THE BEST SOLUTION FOR YOU...
0%SOLUTION FOUND:
AT-HOME PILATES IS PERFECT FOR YOU!
Here is why Pilates at home is the best method for you ⤵
- 🌟 Relieves pain
- 💪 Recovers muscle mass and reduces sagging
- 🧘♀️ Improves mobility and flexibility
- 😴 Improves sleep quality
- ✅ Safe, low-impact exercises
- ✅ No leaving home and no equipment
- ✅ Do it at your best time
CREATING THE BEST RESULT FOR YOU...
100%SEE HOW YOU WILL RELIEVE PAIN AND RECOVER MUSCLE MASS IN THE NEXT 7 DAYS
Pilates at Home is an exclusive challenge for women over 50, with easy, safe, low-impact exercises that require no equipment.
HERE’S EVERYTHING YOU’LL RECEIVE:
- ✅ Live classes every day
- ✅ All classes recorded so you can follow them at your best time
- ✅ Student WhatsApp group for support, motivation and accountability
- ✅ WhatsApp support for all your questions
- ✅ Easy access — just click the link sent on WhatsApp
RESULTS FROM THE FIRST CLASSES 🌟
NEXT GROUP: STARTS MONDAY 21/09
LAST SPOTSFor only$29.00SECURE MY SPOT FOR $29.00 ›
I’LL BE YOUR TEACHER
My name is Vanessa de Andrade. I am a physiotherapist and personal trainer with more than 18 years of experience in movement and functional rehabilitation.
As the creator of Pilates at Home — Brazil’s largest online Pilates program, with more than 30,000 students — I developed a low-impact method with no equipment and safe progression for every fitness level and condition.
Students report less pain, better mobility and flexibility, stronger muscles, more energy and better sleep — often from the first classes, without leaving home.
NEXT GROUP: STARTS MONDAY 21/09
LAST SPOTSFor only$29.00SECURE MY SPOT FOR $29.00 ›SEE THE TRANSFORMATION OF STUDENTS WHO ALREADY JOINED 🏡
NEXT GROUP: STARTS MONDAY 21/09
LAST SPOTSFor only$29.00SECURE MY SPOT FOR $29.00 ›YOUR PERSONALIZED STARTING POINT
YOUR 7-DAY PILATES RESET IS READY ✅
We created a gentle at-home starting plan based on your answers.
GET MY COMPLETE ASSESSMENT ›